Season 1 · Episode 1

Why Us? Why Now?

Our first conversation. How we got here, why we pressed record, and the things that rarely stay off topic.

In this episode

We attempt to introduce ourselves and explain why we started the podcast… then go off script. We talk about health anxiety, overthinking, people pleasing, family patterns and the rules we pick up as children and carry into adulthood.

Health anxiety and worrying about worrying.
Childhood conditioning and family patterns.
People pleasing, therapy and trying to understand ourselves.

We also talk about where our experiences differ.